Today we are reviewing the LETSCOM Fitness Tracker, a very affordable bluetooth tracking bracelet made rubber or silicone. Now while the brand is not as popular, famous or recognized as Fitbit, ...
Are you are looking for a high quality body fitness tracking device that will help you keep record of your body’s essential fitness data? The Omron Body composition monitor (latest model: ...
If you’ve been trying to lose weight for some time you probably notice that it is not as easy as it used to be when you were a teenager, the weight doesn’t fly off with a little jog, and a pizza is a ...
Weight loss is so much more complex than you just trying to get rid of pound and inches on your waistline. I wish it was that easy, I’m sure you wish it was too, and if it was, in fact, so easy as ...
If you have been riding the weight loss struggle train for awhile now you probably feel as though you have tried absolutely everything out there. Perhaps you’re just getting into the swing of ...
Okay so there’s a LOT of talk in the media nowadays about not assuming and assigning gender to a person. There’s a whole lot about how we can be whatever we want and change whatever we don’t like, ...
There is much debate over the subject of dairy-free diets nowadays as many new health fads and lifestyles are screaming for the downfall of the dairy industry. While some choose to alter their diets ...
What is the Best Meal Replacement Shake for Weight Loss? While most physicians and health care providers would agree in recommending you to eat a balanced diet filled with fresh fruits and veggies ...
Collagen in the most simple form of the answer is an insoluble, fibrous protein that naturally occurs in our bodies as a structural protein that is in our skin and connective tissue. Collagen is not ...
CrossFit is an exercise regimen that is designed to be high intensity, which means that you work hard for a period of time and then take a rest and work hard again. This timed exercise involves and ...