Updated May 2021
Finding the right fitness tracker for your training can be a difficult task. With so many brands and models boasting the best features and tracking modes, you may be finding it hard to choose the right band for your wrist. I have carefully researched the best fitness trackers for women and compiled this list to help you through the buying journey.
High-quality fitness trackers are a great investment to add to your exercise equipment, as they help you monitor your fitness levels using accurate heart rate monitoring technology. The watches are designed to fit comfortably on your wrist without interfering with your workout.
Choosing the right watch for your exercise goals can help you track when to work harder and when to rest and ensure that you get the most out of your training by balancing your work and rest times.
These trackers are not only beneficial for your training, but they also sport other features that help you stay more efficient and organized during the day. The various sizes and features can make it difficult to select a model that suits your style and your needs. Here are the best activity trackers for women that I have found for you.
Top Fitness Trackers For Women Quick Links
- The Overall Best Fitness Tracker For Women: POLAR VANTAGE M –Advanced Running & Multisport Watch
- Best Waterproof Fitness Watch For Women: YAMAY Smart Watch Fitness Tracker Watch
- The Best Stylish Tracker For Women: Withings Steel HR Hybrid Smartwatch
- The Best Smartwatch With Menstrual Tracker For Women: AGPTEK IP68 Waterproof Smartwatch
- The Best Budget Fitness Tracker: Willful Fitness Tracker IP68 Swimming Waterproof
- The Best Fitness Tracker For Small Wrists: TOOBUR Fitness Activity Tracker Watch
Rating & Price
POLAR VANTAGE M –Advanced Running & Multisport Watch
(The Overall Best Fitness Tracker For Women)
YAMAY Smart Watch Fitness Tracker Watch
(Best Waterproof Fitness Watch For Women)
Withings Steel HR Hybrid Smartwatch
(The Best Stylish Tracker For Women)
AGPTEK IP68 Waterproof Smartwatch
(The Best Smartwatch With Menstrual Tracker For Women)
Willful Fitness Tracker IP68 Swimming Waterproof
(The Best Budget Fitness Tracker)
TOOBUR Fitness Activity Tracker Watch
(The Best Fitness Tracker For Small Wrists)
What Is A Fitness Tracker?
Staying committed to a healthy lifestyle that includes a well-balanced diet and regular exercise routine is something that many people aim for. As more and more people start to look toward this way of living, it is becoming increasingly important to find the best ways to stay on track.
Investing in a fitness tracker or smartwatch is one way to monitor your progress, hold yourself accountable, and stay balanced while you focus on your exercise. But what is a fitness tracker? A fitness tracker is a device that helps you keep track of various aspects of your training, such as heart rate, calories burned, sleep quality, and in some cases, blood pressure. While some fitness devices, like heart rate monitors, oximeters, and pedometers, only monitor one element, fitness trackers combine these into one device and monitor everything.
The fitness tracker watches include these features—while smartwatches are focused on productivity features—allowing you to track your overall health, especially during intense training. They can be worn during multiple training activities and sports, although certain watches are better equipped for specific exercises.
You can find generalized trackers for activities such as walking, running, HIIT training, and even swimming. Then there are specific training watches that are designed to track certain training types such as fitness trackers for cycling or CrossFit.
In addition to the standard fitness tracking, many of these trackers offer additional features, including step counting, calories burned, sending smart notifications from your phone to your watch, and some even include menstrual cycle tracking.
You can also find watches on the market that track your sleep patterns through the 24/7 heart rate monitoring feature. This will give you an idea of how healthy your sleep is and give you insight into whether you need to improve your sleep quality.
In this post, we will be looking at the different types of fitness trackers for women. I conducted some research and came up with the best devices ranked on style, functionality, and price.
Fitness Watches For Women Reviews
Our Considerations When Ranking Fitness Trackers For Women
Design: Most of the fitness trackers reviewed above are fashionable. They are thin, sleek, and stylish to suit the needs of the majority of women. As such, they do not just track your activities but can also double as a bracelet or jewelry. Most fitness tracker ratings are based on the design, as well as ease of use.
Health Monitoring: Many fitness trackers are good at tracking distance and heart rate, but what about other areas of your life? The products we have reviewed also monitor the calories burned, sleep, and stress level.
Water-Resistant: We made sure that we selected water-resistant fitness trackers. We understand how busy you can be; you don’t want to include the stress of removing your fitness band once you start sweating when running or before you hit the shower. Though some are water-resistant to a depth of 164 feet, it is not advisable to wear them in a hot tub or sauna.
Additional Features: Some models come with a built-in GPS, which helps track your outdoor activities. It monitors your pace and distance when on outdoor runs, hikes, cycling, and the like. You will be able to see the intensity of your workout using the Active Zone Minutes. When you reach your goal heart rate zone during an exercise, you will feel a vibration buzz.
It also guides you through your workout, monitors your sleep and heart rate, and measures your daily stress level. Consider getting one that tracks your light, deep, and REM stages of sleep, together with movement throughout the night. Some can also gauge your blood oxygen saturation levels during the night.
Connectivity: You want a device that can easily connect to your smartphone, enabling you to access incoming calls, messages, social media updates, and emails right on your wrist. In some models, you can also access music apps and playlists and use the tracking features to share your activities with your friends.
Best Fitness Trackers For Women FAQs
Are Fitness Trackers Worth The Money?
Yes, they are. These fitness trackers help you understand your health and encourage you to take enough daily steps to stay fit. On top of that, some are designed to monitor your stress levels and your resting heart rate.
Some models feature 15 exercise modes like running, cycling, swimming, yoga, and more to choose from. It serves as a fitness guide since it helps you set goals and get real-time feedback during your workout to see how you can strive to be better.
What Fitness Tracker Should I Buy?
Well, you should know the features you are looking for in a fitness tracker. If you want one that will have a longer-lasting battery life, then go for Withings Steel HR Hybrid Smartwatch. Think about all your desired features in fitness trackers and look through the products we have reviewed; you should be able to find one that suits you.
How Long Will A Fitness Tracker Last?
The longevity depends on how well you handle it. Though chances are they will last for five years or more. Some models are made from a flexible and durable elastomer material and can be worn to bed since they also monitor your sleep. Aside from that, when the battery can charge fully in two hours and can last up to seven days.
Can You Use A Fitness Tracker Without Your Phone?
Yes, you can. Most fitness trackers seek to minimize distractions while users work towards staying fit and healthy away from their smartphones. Those who do not want to miss out and any crucial alert can get notified of incoming calls, SMS messages, emails, and social media updates right on their tracker when connected to the phone wirelessly.
Is A Fitness Tracker Right For Me?
There is no restriction when it comes to who benefits from using fitness trackers. Your age, gender, or health condition does not matter. It equally does not matter if you are an athlete or a runner.
Absolutely anyone can use it, whether you are an active person or not. You may only want to monitor your sleep and heart rate or know the areas in your life that need change.
Though anyone can use fitness trackers, some products are targeted toward one gender or the other. For example, there are fitness trackers specifically designed for men, women, or children.
Fitness trackers are useful not only for tracking your fitness but also for helping you lead a less stressful life as it helps you stay organized, keep track of notifications on your phone, and keep track of the time.
The device you choose to invest in will depend on your specific needs, whether you are looking for a basic fitness tracker or a watch that can offer you more for your busy lifestyle. You may also opt for a device that helps you stay calm with breathing exercises or that tracks your menstrual cycles.
You can’t go wrong if you choose one of these options of the best fitness tracker watches for women. My personal favorite is the POLAR VANTAGE M Watch due to its durability and bigger design. This enables me to stay on track with my fitness goals and my daily schedule without needing to find my phone each time.