CBD Weight Loss: Can It Really Help You Lose Weight?

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CBD, also known as Cannabidiol, is gaining popularity nowadays. CBD is one of the compounds which can be found in the cannabis plant and is said to provide several health benefits. CBD is known for its anti-inflammatory and analgesic properties. CBD is also used to treat mental disorders like anxiety, depression and post-traumatic stress disorder. It is also used as an alternative pain medication for cancer patients.  It is commonly used in oil form, but there are several products infused with CBD, just like CBD tea and skin care products. Aside from these, CBD can also help you lose weight. Here’s how:

CBD for Weight Loss Benefits

Reduces Your Appetite

The body has its endocannabinoid system. This system is made of a complicated network of receptors which are called CB1 and CB2 receptors. The CB1 receptors are found in the brain and are rarely found in the rest of the body. On the other hand, CB2 receptors are more commonly found in the immune system and are responsible for the effects of inflammation and pain. By attacking the CB2 receptor, CBD activates its anti-inflammatory and analgesic properties. 

The endocannabinoid system plays a vital role in regulating the body’s inflammatory responses and also plays a role in regulating the body’s appetite and metabolism. Taking CBD can influence the body to either block or activate these receptors. This could be the role of CBD in weight loss and other critical metabolic functions.

As such, CBD is one of the most bioavailable weight loss supplements in the market today. It is extracted from the leaves and flowers of the cannabis plant and infused into a variety of products. Unlike marijuana, it does not make you high since it does not contain THC or tetrahydrocannabinol—the element that alters a person’s state of consciousness. 

Just like the typical diet pills, the effect of CBD is said to reduce the appetite for food. THC is the main component of marijuana that activates CB1 receptors. THC stimulates hunger for its users. Many marijuana users might observe that they experience an increase in appetite when they smoke. CBD doesn’t have a similar effect. CBD is considered as a CB1 receptor antagonist, which means that it does not stimulate this receptor so you won’t easily get hungry.  

It is important to know that CBD does not deactivate the CB1 receptors directly. What it does is it influences other molecules in the body to block these receptors. When your body shuts down these receptors, you will lose your appetite and will avoid overeating.

Helps Break Down Fats

Fat is essential in the body as it helps insulate and protect vital organs. Fat is also a source of the body’s energy. There is the right kind of fat, and there are bad ones, which can cause heart disease and diabetes. CBD can play different roles in dealing with fats inside the body. When taken, CBD can stimulate the body to break down the fats in an efficient manner.

The body has two kinds of fat, which are known as white and brown fat. White fat is considered the bad type of fat and is visible in our body. It is the fat that is located under the skin and organs. White fat is considered as the major organ responsible in producing leptin which is the hormone that helps regulate hunger. White fat is commonly found around the belly area, thighs and buttocks. White fat is essential for the body.When there is an excess of this fat, you will increase in weight and could develop heart illnesses, stroke, and insulin resistance conditions. White fat increases when you tend to overeat and this can affect how it can interact with the other fats in the body. 

Brown fat is considered as the good kind of fat. It helps keep the body warm and speed up the body’s metabolism. This kind of fat is usually found around the neck and the upper back. This type of fat is not commonly stored in the body and helps burn calories. Brown fat is essential to convert the white fat into sources of energy. CBD can stimulate the body to turn the white fat into brown fat and speed up the metabolism process by helping it use it as energy rather than just being stored in the body.

CBD Weight Loss

Relaxes the Brain to Avoid Stress Eating

One of the reasons why people increase their weight or become obese is they overeat when they are stressed. You might have experienced this when you have a stressful day at work or encountered a difficult situation. You tend to eat something fatty or sugary because you think that it will give you comfort. Eating comfort food is okay from time to time. However, when your mind feels stressed, you wouldn’t usually bother minding your food intake.   

Taking CBD can help you address stress issues. CBD is known to provide relief from stress. If you feel less pressure, there is a lesser chance for you to overeat or seek the comfort of unhealthy food. Many people also overeat when they experience anxiety. CBD can relax the brain so that you won’t feel anxious or stressed too much. Overeating and eating unhealthy food can add extra pounds to the body. CBD can indirectly help you lose weight by preventing overeating caused by stress and anxiety.

Conclusion

CBD offers a wide range of benefits. Although it comes from the cannabis plant, it doesn’t give you the same addictive effect that you get when you take marijuana. From addressing skin issues to providing relief from chronic pain, CBD can also help your body become healthier by losing weight. It helps burn fats and even relaxes the brain so that you won’t stress-eat when pressure arises. 

CBD is available in different products like oil and tea, and it is easy to digest whenever you need to. If you are trying to stay fit or lose some weight, using CBD products is one of the best choices for you to try. 

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