Nowadays, there are simply too many choices when it comes to your diet.There are multiple fad diets that all claim to give you the best results, while simultaneously all falling short. How do you ...
No matter what your health and weight loss goals may be, body fat percentage is something that you need to be aware of.Excessive body fat not only impacts the way you look and feel, but it also ...
We all know that burning fat is one of the steps on the way to leading healthy lifestyle and looking great. The thing is not all of us actually know that there are two different types of ...
Celebrities are well known for having plenty of cash.With money beeing no object, you would expect them to have the top personal trainers and the world's best chefs to make them train each day ...
Fat loss should be most people’s priority if they plan to get themselves into shape. There are so many different questions someone can ask when they are just starting out. Below we have tried to ...
The question is, will drinking water help you lose fat?The bottom line answer to the question is yes.Drinking water helps keep your bodies metabolism in check and healthy and ...
There are currently dozens of "body fat scales" on the market.They use a new technology that is called “bioelectrical impedance” that measures how much body fat you have.The newer devices ...
In today’s world full of ready made meals and fast food more and more people realise the need of leading healthier life.Apart from getting to eat healthy food and exercise regularly, we need to ...
What is a "smart" scale? There are different types of body fat scales on the market, with many of them doing more than just measuring weight.They can measure incredible metrics like muscles ...