If you have been riding the weight loss struggle train for awhile now you probably feel as though you have tried absolutely everything out there.
Perhaps you’re just getting into the swing of caring for your health more and you’re hoping the first thing you try will help.
Supplements can often help us in addition to other life choices such as our diet and exercise which is vital not only to weight loss but controlling your weight.
Supplements should not be taken instead of meals and should not be taken without speaking with your doctor or a health care provider.
Quick Look at Our Top Picks
- Best Rated: Organic Superfood Green Juice Supplement
- Best Tasting: Quality Encapsulations pure garcinia cambogia supplements
- Best for Men: Sports Research CLA 1250 veggie soft chews
- Best for Women: Havasu Nutrition apple cider vinegar weight loss pills
- Best for Budget: Potent Organics pure garcinia cambogia supplements
You should be aware that what you have heard over and over is true, one pill is not going to drastically change your life.
You do HAVE to couple supplements with your diet as well as pairing it with exercise, you will never get the results you want by relying only on taking a pill with your breakfast.
Many people are disappointed easily when they do not get the results they want immediately and with little effort.
Your health is your responsibility and should be taken seriously.
Weight loss supplements often help to provide you with the nutrients you body needs and craves.
Many people do not realize that you can be overweight and still be malnourished but it is extremely possible.
Once you begin to address your deficiencies you will start to feel better and build a good foundation for your health and can start to work against the extra fat you want to lose.
Supplements often help to suppress your hunger so that you are not eating a lot or too often.
Editor’s Choice for Best Natural Weight Loss Supplement:
- 12 superfoods included
- Easily water soluble
- Without GMO’s
What goes into natural weight loss supplements
Natural and organic weight loss supplements can have a variety of all-natural ingredients and goodies stuffed into them. The most unique thing about these is in the name, they are ALL NATURAL.
While there are differences in what can be included, things that you commonly find and that you should be looking for are superfoods, vitamins, minerals that you need. You may also be interested in enzymes that help your body to break things down and omega fatty acids.
If you find that your supplement contains additives, fillers, artificial colors or flavors then you may want to consider something else. You can often find that natural supplements are made without preservatives that can contain chemicals that you don’t want to add into your body.
Considerations For Compiling This List
- Completely natural: I’m sure you expect for all of the products to be natural based on the title of this article but I include it because some things are marketed as natural but are not completely.
- Nutrient packed: I personally want my supplements to be filled with goodies if I am taking them, I don’t want them to contain only half the amount that they could.
- Easy to take: Whether you dissolve the supplement in water or take it as a pill with a drink, it shouldn’t be too hard for you to taste or swallow.
Top 5 Organic Supplements For Weight Loss
Organic Superfood Green Juice Supplement
This supplement is an extremely water soluble supplement that allows you to mix the tasty powder into your smoothie or shake or you could even mix it just into plain water and drink it this way. Don’t let the color scare you, as it will be a very green, maybe even brownish depending on what you mix with it, but that’s just because it is filled with only all natural ingredients.
This supplement is a bit costly for those of you on a budget but I want to say it is worth it to pay a little extra for what you are ultimately getting. You will be spending around $70 for a quality product that should last you approximately a month, but a months worth of supply that gets you real results will pay for itself in the long run.
This supplement is labeled and marketed as a superfood and a detoxing juice thanks to the fact that is packed ingredients such as beets, wheatgrass and turmeric as well as nine others. The juice provides immune support without additives and GMO’s making it a healthy supplement without things you don’t really need to consume.
Pros:
- Superfood packed
- Easily water soluble
- Without GMO’s
- 30 day money back guarantee
Cons:
- Expensive
- Strange taste
Quality Encapsulations pure garcinia cambogia supplements
This may be right up your alley if you are looking for a cheaper option that will garner you the results you are looking for. This is not a powder that mixes into your shake or smoothies but a capsule you can take at any point during the day.
The container contains 180 encapsulated pills and it is suggested to take a two a day giving you three months worth of supplements with a single purchase. The high tech laboratory the company uses checks for many different things to make sure that it is safe for you and free from mold, bad bacterias and common allergies.
There is a registered dietitian on staff with the company that helps to check the product to make sure it is up to scratch and including what is says that will be included. The dietician is also available to answer questions about the product and how it will work with you and your body.
Pros:
- Inexpensive
- Appetite suppressant
- Dietician on staff
- Hypoallergenic
Cons:
- Not a powder drink
- Side effects can be strong
Sports Research CLA 1250 veggie soft chews
So with this one you can choose either veggie or regular soft gels, though I would suggest choosing the veggie softgels as those ones are packed with more nutrients and completely organic. It is also a cheaper option around twenty dollars and comes with 180 capsules in a single container, lasting you three months meaning you will only spend $80 in a year.
This product is completely plant based and organic for you keeping the additives and awful chemicals out of the supplement you are taking. There is a bunch of the omega fatty acids you need in the CLA which helps to lower your fat and increase your muscle mass.
There are no GMO’s, no gluten, preservatives, or harmful additives and chemicals that you do not trust going into your body. The company creating this product is very careful and has been in the business of sports medicine and supplements for over thirty years perfectly the art and their products to better serve you.
Pros:
- Inexpensive
- No GMO’s
- CLA
- Plant based
Cons:
- Capsules deformed and leaky
- Awful taste
Havasu Nutrition apple cider vinegar weight loss pills
Havsau Nutrition’s Apple cider vinegar pills may be something strange and new for you depending on how you feel about apple cider vinegar and what you know of the supplement world. The pills are not supposed to taste strongly like apple cider vinegar but you may notice a slight taste or even an aftertaste.
As it says in the title of this article and as you are looking for it, this is an all natural, organic product that does not include GMO’s or additives. You get sixty of these high quality, all natural pills when you purchase a container, and if you take one a day till last you two months or one month if you take two a day.
This is not just great for weight loss but also helps to alleviate bloating and indigestion as well as helps with an upset tummy. Apple cider vinegar supplements can help with promoting immune support and acts as a body detox.
Pros:
- Non-GMO
- immune support
- Detox
- Buy in packs for cheaper price
Cons:
- Bad taste
- People may get used to it and not notice effects
Potent Organics pure garcinia cambogia supplements
If you are following an all natural, plant based or gluten free diet then this option is great for you. You do not have to fret over the ingredients as it is guaranteed to be compatible with these diet types.
This supplement not only acts as an appetite suppressor but helps to boost and jump start your metabolism as well. Your energy should also be boosted to give you more energy to get the exercises and things done that you need to.
While you’re boosting energy and metabolism you are also burning fat and blocking carbs. If you are not happy with the results you can return it for a full refund.
Pros:
- Metabolism boost
- Appetite suppressor
- Inexpensive
- Full refund
Cons:
- Stomach pain
- Some don’t see changes
Final Thoughts
Getting your weight in check is on our minds more and more when we care about our outward appearance but it’s actually about our whole health. Taking steps to get your Heath taken care of is not as easy as it seems and a supplement may be the help you need.
Be sure to speak with your health care provider before deciding on a supplement for you. If you experience terrible side effects or are unhappy with the way you feel contact your provider and ask what the next steps are for you.
