User Posts: bodyfatgenius
How Cheat Meals Can Actually Help You Lose Fat While Cutting

How Cheat Meals Can Actually Help You Lose Fat While Cutting

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When you are trying to shed pounds, sticking to a strict diet can be frustrating.Sometimes even after all that willpower, you still might not be seeing the results you were ...

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Editor choice Skulpt Chisel Review – The most accurate body fat analyzer

Skulpt Chisel Review – The most accurate body fat analyzer

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If you’re working on conditioning and fitness, you already know that the scale is a poor measure of your progress.You can be replacing fat with muscle (which weighs more than ...

4 Reasons Why Some People Do Well as Vegans (While Others Fail)

4 Reasons Why Some People Do Well as Vegans (While Others Fail)

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There’s no doubt about it – veganism is on the rise.In fact, 2016 has also been noted as the biggest year for vegans.In the UK, there has been a whopping 350% rise in the ...

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Best value ELEGIANT Wireless Fitness Tracker & Pedometer Review

ELEGIANT Wireless Fitness Tracker & Pedometer Review

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Let's review the ELEGIANT Wireless tracker, a smart fitness bracelet can help you keep fit or lose weight by monitoring your physical activities during the day.We all ...

Best seller Blueweigh 4.0 Bluetooth Fitness & Activity Tracker review

Blueweigh 4.0 Bluetooth Fitness & Activity Tracker review

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This post is a full review of the BlueWeigh 4.0 Bluetooth Activity Fitness Tracker with Heart Rate Monitor.Blueweigh's activity tracker is a lot of bangs for your bucks: it ...

Eqoba Digital Bluetooth Smart Scale & Body Fat Monitor Review

Eqoba Digital Bluetooth Smart Scale & Body Fat Monitor Review

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This post is a full review of the Eqoba Digital Bluetooth Smart Scale.A Body Fat Monitor is an easy to use device that can measure your body weight, body fat, water content, ...

INSEN Body Fat Scale Review : The most Affordable smart scale

INSEN Body Fat Scale Review : The most Affordable smart scale

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In this post, we will be reviewing the INSEN Precision Digital Body Fat Bathroom Scale, a "smart" scale that measures more than just weight.Tracking your body fat ...

Best value Towabo Fitness Tracker Review – Track Your Daily Body Stats

Towabo Fitness Tracker Review – Track Your Daily Body Stats

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This post is a review of the Towabo fitness tracker, a low cost competitor to fitbit and other brand trackers. In a fast-growing tech industry, there is ...

Best seller Polar Loop 2 Activity Tracker Review

Polar Loop 2 Activity Tracker Review

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The Polar loop 2 is a wearable activity tracker from the Finnish company Polar that is well known for its line of sports watches, heart rate sensors and activity trackers....

How to Lose Belly Fat for Teenage Girls

How to Lose Belly Fat for Teenage Girls

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Thinking about going on a crash diet to get rid of the belly fat? As a girl in her teens, this isn’t a wise thing to do. You’ll be denying your body the nutrients it needs to ...

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Browsing All Comments By: bodyfatgenius
  1. Reply
    bodyfatgenius March 18, 2017 at 7:48 pm

    Hey Emily, thanks for your comment! Indeed connecting the scale can be a bit complicated, but fitbit makes very nice user manuals and have great support. You certainly pay a premium for the “fitbit” brand but you know that you are also getting a good warranty and support. We recommend this body fat scale overall.

  2. Reply
    bodyfatgenius March 18, 2017 at 7:55 pm

    Hi Emilie, There are certainly more ways to increase your metabolism for fat-melting purposes ^^ Will do a post on this soon but you can:

    – Eat enough (metabolism slows down if you starve yourself)
    – Drink more water
    – Turn down your thermostat or move to a cold place ^^ (your body works more to keep warm)
    – Do HIIT workouts and high cardio in general (try squash if you are serious about burning some fat)
    – Eat spicy food (yes)
    – Get enough sleep every night

  3. Reply
    bodyfatgenius March 18, 2017 at 7:44 pm

    Hi, yes sweating may impact readings if your wristband is not tight enough. Wrist based heart rate monitors can always have some margin of error when it comes to measuring heart beats (around 5%), chest mounted heart rate monitors are better if only for that purpose. But they are also more expensive.

  4. Reply
    bodyfatgenius March 7, 2017 at 8:37 am

    As we noted in the summary review, Yunmai’s scale is average in terms of accuracy (as far as BIA scales go). It’s priced relatively low compared to what’s out there and we feel that it’s worth the rating considering the features you get for the price.